Virgo Horoscope diet menu
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Breakfast (choose one):
- boiled chicken egg, a slice of bread, fried tomatoes, a small slice of lean ham
- cornflakes (35 g) with milk, banana, bread with jam, fat-free yogurt
- feta cheese, a slice of melon, fresh tomato, rye bread, apple
Light snacks 3 times during the day:
- vegetable salad with olive oil, brown bread, feta cheese, boiled chicken breast (35 g)
- lean boiled fish (150 g), vegetable salad, bran bread
- vegetable salad with lemon juice, 2 low-fat steaks
Virgo drink is beetroot juice (a mixture of beetroot juice, mineral water, and lemon juice in a ratio of 2: 5: 1). From herbs, it is best to drink rosemary, valerian, mint. For example, for breakfast, you can make mint tea and add a pinch of rosemary.
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