Cinnamon oil – benefits, harms and uses

Contraindications and harms

Before using cinnamon oil, you should remember: this substance is insidious and requires extremely careful handling. Therefore, do not exceed the dosage indicated in the recipes and do not apply oil to the skin without a greasy base.

Before the first use, test the oil on your wrist or bend of your elbow to make sure that you are not at risk of allergies.

Whoever does not benefit from this oil is people with delicate, sensitive skin and beginning rosacea. Under the influence of cinnamaldehyde, their problems only intensify.

You can not deal with a fragrant cosmetic product if:

• you are pregnant or breastfeeding;
• High blood pressure;
• you are sick with diabetes mellitus, epilepsy, varicose veins, disorders of the cardiovascular system, oncology.

Note! Sometimes the smell of cinnamon exacerbates existing insomnia, causes headaches and nervous strain.

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