What Aquarius should and shouldn’t eat?
The most useful is a correct, balanced diet, which should include a sufficient amount of fruits and vegetables. Dairy products, especially kefir, must be present in the diet. It will be beneficial to start each meal with a small portion of vegetable salad. Meat dishes should consist mainly of lean meats, as well as seafood. A wide variety of cereals are useful, and especially buckwheat, which contains a sufficient amount of iron. Various soups, especially vegetable soups, are also good.
The most preferred fruits are pomegranate, apples, melons, quince, plums.
The must vegetables needed are zucchini, beans, cabbage, spinach, beets, eggplants.
The cellular energy salt of Aquarius is magnesium phosphate, which is in cocoa, buckwheat porridge, soybeans, beans, peanuts.
The zodiacal mineral of Aquarius is sodium chloride, so the diet must necessarily contain: cabbage, spinach, carrots, apples, fish.
What to avoid: sweets – sweets, cakes, pastries, buns, canned food and various smoked meats, pickles and pickled foods, fatty meats.
[mashshare]
