Activities That Waste Time & Inhibit Productivity

4. Worrying/Complaining/Fretting

Everyone feels nervous or anxious every once in a while. That much is unavoidable. Yet, excessive worrying, complaining, fretting (etc.) isn’t a productive use of your time or energy. It can be very easy to get stressed out over a big report or a presentation, but it won’t do you any good to tie yourself in knots over it. Learning to let go and relax is integral to long-term success in any field.

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