Absolute low carb diet plans for weight loss

Here are some recipes for a low carb diet that will help brighten up your usual dishes.

Omelet. A familiar dish can be made much tastier and healthier. To do this, take 4 eggs, 50 g of low-fat cheese, 100 g of broccoli. Cook broccoli, chop finely. Beat the whites with a little salt. Add two egg yolks and beat again. Add broccoli to the mixture and pour it into a hot skillet (use a minimum of oil). At the end of cooking sprinkle with grated cheese.
Meatballs. Instead of regular vegetable soup, try meatball soup, and lunch will be much tastier. For cooking, you will need 100 g of minced chicken, 50 g of low-fat cheese, onions. Mix the minced meat with cheese, add salt and pepper to taste, and roll the meatballs. They can be fried without oil and served separately with vegetables, to salads, or cooked with soup.
Zucchini with vegetable filling. This interesting salad will not let you get bored with eternal tomatoes and cucumbers. For cooking, you will need 2 medium-sized zucchini, lettuce, green onions, half a glass of walnuts, garlic. Preparing the filling: finely chop the salad and onions, chop the garlic, mix the ingredients with a little olive oil. Cut the zucchini in half, remove the seeds and bake in the oven. Grind the walnuts in a blender and fry in a dry pan. Sprinkle the zucchini with nuts and place the vegetable filling. You can eat them stuffed as a main dish or serve as a snack.

These recipes for a low carb diet can be used on any day’s menu. They will save you from an unwanted breakdown.

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